Unlock Her Potential.
Build Her Confidence.
Strengthen Her Mind.
A high-impact performance and leadership coaching program for girls ready to compete at their best, lead with purpose, and show up with confidence—on and off the field.
You’ve invested in club fees, private lessons, and every training tool out there - but if she’s still second-guessing herself, burning out, or cracking under pressure, it’s not a skill issue…It’s a mindset issue.
Elevate helps young female athletes strengthen their mental game—so they can show up confident, focused, and fearless when it counts.
Because Talent Alone Isn’t Enough.
Inside Elevate, She’ll Learn How To…
Conquer performance anxiety and pre-game nerves.
Stay focused through setbacks, mistakes, and pressure.
Replace self-doubt with mental toughness and confidence.
Create routines that prepare her mind for success.
Build lasting belief in her abilities—even after a tough game.
Communicate better with coaches and teammates.
70%
"Over 70% of young female athletes who receive mental performance coaching report increased confidence, improved focus, and reduced performance anxiety."
What’s Inside Elevate?
Everything she needs to build strength-physically and mentally!
2x/week Physical Performance Sessions
Led by a seasoned strength and conditioning coach, these sessions develop power, coordination, agility, and injury resilience in a motivating small-group format.
2x/month 1:1 Mental Coaching with Jodi
Private coaching calls personalized to help her overcome pressure, build confidence, set goals, manage setbacks, and create mental focus tools that last a lifetime.
1x/month Group Mindset Call
A chance to connect with like-minded athletes in a supportive community. We cover topics like self-talk, competition day routines, emotional regulation, and leadership.
24/7 Access to Your Coach (via telegram group)
Jodi is just a voice note away. Whether she needs support after a tough practice or help prepping for a big event, she has real-time access between coaching sessions.
Printable Journals, Prompts + Reflection Tools
Designed for busy athletes, these practical tools reinforce our coaching themes, help her track progress, and stay grounded through the ups and downs of sport.
BONUS: Parent Insights Guide
We’ll send you quarterly updates and tips so you can support her growth at home and understand what we’re working on—because you’re part of her team too.
After Elevate, She wilL Be Able TO…
Perform with Confidence
Silence the inner critic and step into competition with calm focus and purpose.
Lead Herself & Others
Learn how to reset, reframe, and focuse after errors. So mistakes no longer derail her.
Thrive Under Pressure
Replace anxiety with preparation strategies that keep her grounded, even in high-stakes moments.
Jodi
Sussner
Head Coach
Founder of ELEVATE
For over 25 years, I’ve coached athletes of all levels—building strength, resilience, and belief from the inside out. I hold a master’s degree in Exercise Physiology and Human Performance, and I've spent my career collecting tools that go far beyond the weight room. My certifications span strength and conditioning, holistic nutrition, Pilates, mindset coaching, and more.
But this program—Elevate—is deeply personal.
As a former high-performing athlete, I know what it feels like to struggle silently with self-doubt, pressure, and the weight of expectations. I created this program to give young female athletes what I wish I had: a space to be seen, supported, and equipped with tools that build not just performance—but confidence, calm, and clarity.
Whether your daughter is chasing college scholarships, striving for the starting lineup, or simply wants to feel proud of herself again, Elevate is here to guide her every step of the way.
$500/month
Group Training Schedule
Athletes can attend up to two group training sessions per week, making this a great option for those who thrive in a team environment and need flexibility around school, practice, and other commitments. Scheduling is completely flexible — athletes can choose any dates and times that work best each week.
Your scheduling link will be provided at checkout and emailed to you for easy booking.
In addition to group training, athletes also receive two personal mindset coaching sessions each month, scheduled directly with Jodi using a simple link delivered to your inbox.
Choose from the following training times:
Mondays: 6:00 – 7:00 PM
Tuesdays: 3:30 – 4:30 PM
Wednesdays: 6:00 – 7:00 PM
Thursdays: 3:00 – 4:00 PM
If these times don’t work for your schedule, contact Jodi. We’ll make adjustments when possible, and private training is available at an additional cost. This schedule is fluid — we adjust as needed based on in-season and off-season athletes.
Flexible Training. Powerful Results.
We know your athlete’s schedule can be busy — that’s why we offer flexible training options.
Choose from our group training sessions or opt for private one-on-one coaching if the group schedule doesn’t work for you. Private training is available for an additional cost and must be booked separately after enrolling in the program.
No matter which option you choose, every athlete gets access to:
Ready to See Her Soar?
Enroll today and help her build the habits, mindset, and tools she’ll use in sport—and in life.
Frequently
Asked Questions
Q: What’s the time commitment?
Each week includes 2 group training sessions and 2 mindset coaching calls. It’s designed to complement, not compete with her current training schedule.
Q: Is this just for girls in one sport?
Not at all. This program supports athletes across all sports—from gymnastics and soccer to dance, softball, and more!
Q: What age is this best for?
Ideal for girls ages 14–20 who want to elevate their mindset, confidence, and competitive edge.
Q: Is this coaching or therapy?
Elevate is high-performance coaching—not therapy. We focus on mindset tools, routines, and resilience for competition and life.
Q: Can parents be involved?
Absolutely! You’ll receive parent resources and updates on what we’re working on each week.
Here's what others are saying…
“I’ve never seen her so calm before a meet. She’s using the tools Jodi gave her—and it’s changing everything.”
— Erin L., Parent
“This program helped me feel mentally strong. I am back to loving my sport and feeling confident in myself again. Everyone needs a coach like Jodi in her corner!"
— Maya, 17-Year-Old Gymnast
Her Potential Is Already There.
Elevate Helps Her Access It.
This isn’t just about sport. It’s about who she becomes in the process.
ELEVATE gives her the mindset skills and support to perform at her best—without the overwhelm, burnout, or second-guessing.
Simple. Strategic. Supportive.